These involve changing … If your doctor suggests that you curb your drinking, the National Institute on Alcohol Abuse and Alcoholism … Try out the following six simple tips – they’ll help you develop healthy habits and avoid falling into the trap of alcoholism. How to Prevent Alcohol Addiction There are several actions you can take to reduce your likelihood of addiction, or head off problem drinking before it gets any worse. A person struggling with alcohol use disorder (AUD), formerly called alcoholism or alcohol addiction, has a chronic brain disease that affects the reward system, leading to compulsive behaviors around alcohol, increased abuse … People who are dependent on alcohol, or have other medical or mental health problems, should stop drinking completely. Our society is soaked in alcohol. The good news is, you can take several steps to keep your alcohol consumption in check. When you quit drinking, … Replace alcohol with “positive addictions.” For abusers of alcohol, drinking can provide a way to pass the time and temporarily mask disappointments or sorrows. This can make it tough to cut back, and easy to overdo it. So many activities are drenched with it. These quizzes help you determine whether you meet the criteria for an alcohol use disorder — the medical term for alcoholism, alcohol dependence and alcohol abuse. But many people may benefit simply by cutting back. The diagnostic criteria for an alcohol …

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