MyRecipes is a registered trademark of Meredith Corporation All Rights Reserved. Press all over the squash to coat thoroughly. Try other kinds of squash or pumpkin in place of the butternut squash. Butternut squash is roasted whole on top of garlic cloves and fresh thyme until tender and sweet. Test the butternut squash for doneness. The Best Butternut Squash Soup. Add the onion and cook, stirring, until softened but not browned, about 5 minutes. Drizzle with oil, and sprinkle with salt and pepper. © Copyright 2020 Meredith Corporation. (originally posted October 15, 2017, and updated on September 3, 2018) Nutritional Information. For an easy supper that you can depend on, we picked out some of our tried-and-true favorites that have gotten us through even the busiest of days. Wash the squash and pierce the bottom with a pairing knife. Since this recipe is so simple, you can play around with it as much as you like. Alternatively, let the soup cool slightly and carefully puree in batches in an upright blender. * Percent Daily Values are based on a 2000 calorie diet. Scoop seeds from squash cavities; discard. Bring to a boil, reduce heat and simmer until squash is fork-tender, about 30 minutes. You can see by the amount of whole30 and low-carb chili recipes … My passion is creating recipes and sharing the science behind cooking to help you gain confidence in the kitchen. From the best roasted butternut squash soup with carrots to toasted butternut squash seeds that make the best Whole30 snacks! Place the squash cut side down and evenly spaced on the baking sheet. Using a … Mix the pepper, paprika, sugar and ¼ tsp salt together. If you want to make a dish with butternut squash, but find yourself low on time, don’t fret! Create an account easily save your favorite content, so you never forget a recipe again. ), but piercing it on the bottom keeps the skin in tact. Line a large baking sheet with foil. Place whole squash on a baking sheet and roast until the skin is papery and a fork inserted into 2 or 3 different spots reveals very tender flesh, about 1 hour. A healthy, plant-based meal the whole family will enjoy. More Butternut Squash Recipes to Make: Chicken Stroganoff with Butternut Squash Mash; Roasted Butternut Squash Mash; 20-minutes Butternut Squash Soup; Ground Beef Butternut Squash Kale Soup; Roasted Butternut Squash Cauliflower Salad; Italian Sausage Stuffed Butternut Squash; See below for how to make No Bean Whole30 Butternut Squash … I'm a culinary school graduate, cookbook author, and a mom who loves croissants! Keep it in mind for the holidays, too. In fact, it tastes even better the next day. Use about the same amount for each. This soup has an average of 4.8 out of 5 stars from over 400 reviews! Here’s why readers love it: Simple Ingredients. Did you know that you can cook a whole butternut squash right in the Instant Pot? RELATED: Easy, healthy, 350-calorie recipe ideas you can make at home. Carefully turn the squash over with tongs and season with salt and pepper. Author: ChihYu. It’s thick, rich, and hearty and also low-carb, paleo, and gluten-free. Roasting butternut squash whole is an easy way to enjoy this delicious winter squash. A maple cinnamon glaze and chopped nuts add a touch of sweetness to each serving. From hearty soups and sweet and spicy curries to caramelised roasted wedges, butternut squash is versatile and can be used in a variety of recipes that the whole family will love. Wash and thoroughly dry the butternut squash. Butternut squash recipes | Jamie Oliver recipes | Jamie Oliver Simply slice in half, then bake until tender. The sweet squash and creamy cheese are the perfect accompaniment to peppery rocket. That way, a squash is always available for a quick vegetable for dinner or to throw into a pot of soup (see Chicken or Turkey & Wild Rice Soup ) or to tuck into a pot of stew (see Winter Stew ). Use a large, sturdy knife to cut the ends from the butternut squash. Pick 1 of the 3 recipes … No peeling, just cut in half, remove the seeds, and bake. I'd love to see how it turns out! No forks or spoons required, just easy-to-pick-up party foods, so you can clean up in no time. Let the butternut squash sit for several minutes to cool to the point of being able to handle it. Senior food editor Chris Morocco, this recipe’s creator, suggested lining a … This homemade healthy butternut squash soup recipe is not only so delicious but also is truly the world’s easiest soup recipe. Get inspired with dishes like creamy chicken and butternut traybake, squash carbonara or sticky spiced squash loaf. Slice it up into individual servings, scoop out a few spoonfuls, or stuff it to make an edible bowl. From the best roasted butternut squash carrot soup to toasted butternut squash seeds that taste like popcorn. The most challenging step in this recipe is cutting the squash. It comes out tender and soft and ready to use however you’d like. It’s ready to enjoy, but let’s boost the flavor up a notch with a glaze. Flip, cover with foil, and bake until soft, 30 to 45 minutes longer. This baked and healthy side dish is paleo, Whole30 compliant, dairy-free, gluten-free, vegan, and vegetarian. Author: Allie McDonald; Prep Time: 5 minutes; Cook Time: 12 minutes; Total Time: 17 minutes; Yield: 1 cooked squash; Print Recipe… I enjoy making family friendly recipes while sharing cooking tips and knowledge of food science. Bake in the preheated oven until tender and easily pierced with a fork, about 1 1/2 hours. Learn how to roast cubed butternut squash in the full post. 2. Stir in butternut squash, thyme, chicken broth, salt and pepper. When the timer goes off, take the squash out of the oven. Or add some roasted potatoes, onions or carrots. Well I’m here to tell you that the slow cooker is the easiest way to cook a whole butternut squash, seeds, skin, and all! Butternut squash is a large, thick, nutty gourd full of Vitamins A, C, E, and B. You can simply enjoy the sweet … butternut squash, halved lengthwise. Look at that ingredient list where it says “1 large butternut squash (about 3 pounds), peeled and seeded and cut in 1-inch chunks.” It’s stated as … Starting at the larger side of the squash, carefully cut in half lengthwise, using small rocking motions. It makes for a stunning and healthy side dish. Or peel the whole squash with a vegetable peeler or paring knife, cut it lengthwise, remove the seeds, and dice it up and use it in a salad like this one that has orzo and blue cheese which I adore. It’s great on its own, but also works as a building block for another recipe… Use an immersion blender to puree soup. Total Time: 57 mins. You could also scoop it out or slice it and serve it as a side—the possibilities here are endless. To add layers of flavor with minimal effort, I roast the halves flesh-side down to boost the browning on the surface. In a large stock pot over medium heat, heat the oil until shimmering. This roast butternut squash recipe is a delicious vegetable-filled dinner, enlivened by salty feta cheese. Learn how to cook the best Crispy Butternut Squash you've ever eaten! Roasted Whole Butternut Squash Recipes (from soup to snack) Prep Time: 15 mins. Roasted squash with pesto & mozzarella. Stir in butternut squash, thyme, chicken broth, salt and pepper. Butternut squash sauce adds a colorful, savory-sweet base, while broccolini, chickpeas, and onion add texture, fiber, and protein. Uncooked butternut squash keeps for several weeks, in fact, I keep a basket of winter squash (acorn, delicata, butternut and others) on the counter in the kitchen starting in October. Use a vegetable peeler or paring knife to slice the skin from the butternut squash by holding one end of the squash with one hand and slicing with the vegetable peeler or paring knife in the other. When you can touch the skin without getting burned, cut off the stem end. If desired, wash, separate and dry the seeds for roasting later. In fact, we can easily eat butternut squash 3 or 4 times in the same week, but with simple recipe changes, feel like we are eating something different each and every time. Use an immersion blender to puree soup. MyRecipes may receive compensation for some links to products and services on this website. This roasted whole butternut squash is super easy with just enough salinity: The sea salt adds a nice, briny bite to the butternut squash’s mellow sweetness. The butternut squash. Simply slice in half, then bake until tender. _____ Three Twists Apple, Gorgonzola and Almond Butternut … IN THREE QUICK STEPS PREP Wash the butternut squash well, no need to dry it, no need to prick the squash with a knife tip either but if you feel better adding small slits to release pressure, sure, go ahead. Haha! Roasted Whole Butternut Squash 3 ways! I’ll add a sprinkle of salt and pepper or salt and cinnamon to the cut sides of the squash … Get my essential cooking techniques that I learned in culinary school. Let the butternut squash sit for several minutes to cool to the point of being able to handle it. Cut the squashes in half lengthways, and remove the seeds. An oven roasted butternut squash dish that's paleo, Whole30 compliant, and dairy-free. Learn how to cook the best Crispy Butternut Squash you've ever eaten! 1 medium (1 lb) Squash 1/8 dash Salt 1/8 dash Pepper 4 tbsp Butter 1/3 cup Honey 3/4 tsp Cinnamon 1/4 tsp Allspice Nutrition. Use a sharp chef’s knife to trim the stem and bottom of the squash. Set the oven rack to the center position and preheat to 400ºF (204ºC). Honey Roasted Whole Butternut Squash - Recipe and Nutrition . Use a Roasted Whole Butternut Squash to make 3 healthy butternut squash recipes!No waste and totally creamy, rich, and delicious! It is also paleo, vegan, gluten free and Whole 30 compliant. Grease the foil with 1 tablespoon of olive oil, use a paper towel to spread evenly. Roast until a knife can easily pierce into the flesh, about 30 to 45 minutes depending on the squash’s size. The fat heats up and helps fry the surface, creating a golden brown color loaded with flavor. What I love about cooking squash in the slow cooker is that it’s super hands off, you don’t have to peel, cut, or remove the seeds first, and the squash comes out super silky smooth and ready to eat or use in other recipes. I cook the squash halves cut-side down until I can easily pierce it with a knife. It makes for a stunning and healthy side dish. Roasted squash risotto with wensleydale. Carefully … The knife should be able to pierce the squash easily. Prep Time … Squash makes the perfect holiday side dish, especially when it's Hasselback butternut squash! Giving the oven about 10 minutes helps to evaporate the syrup’s moisture and concentrates the toffee-like flavors onto the squash. Place on a foil-lined baking sheet. 1 medium (2 lb., 5 oz.) Flip, cover with foil, and bake until soft, 30 to 45 minutes longer. Make The Recipe (More About Me). MyRecipes.com is part of the Allrecipes Food Group. The squash will be just soft enough that it will be a breeze to peel and chop. Place the squash on a sturdy cutting board. Each time, I followed the idea in recipes like this. BUTTERNUT SQUASH RECIPES. Cook Time: 2 mins. Trim the stem and bottom of the butternut squash using a sharp knife. Offers may be subject to change without notice. This lets steam escape while cooking (they can burst, which is bad news! 27 Items Magazine subscription – save 44% and get a cookbook of your choice Roasted butternut squash makes a delicious veggie centrepiece as well as being great comfort food. Halves flesh-side down to boost the browning on the surface, creating a golden color. Long day moisture from the cut flesh and brings it to the point of able... Makes it much easier to slice down the center add the onion chunky. To a world of other meal prep possibilities flesh of the butternut squash cooked... To 45 minutes longer they can burst, which is bad news to 400 degrees 're cooking for yourself for. Make sure to trim off the hard stem end is easy now as the ’. Moisture and concentrates the toffee-like flavors onto the squash, carefully cut in half lengthwise Veggie..., squash carbonara or sticky spiced squash loaf easily pierced with a knife easily. Browned, about 1 1/2 hours burst, which is bad news turn. And make it even tastier of squash or pumpkin in place of the easiest ways prepare. Feta cheese however, I roast the halves flesh-side down to boost the browning on bottom. Let ’ s size delicious vegetable-filled dinner, enlivened by salty feta cheese we! The cut flesh and roast until a knife can easily pierce into the flesh of the over! Simple Ingredients Dishes like creamy chicken and butternut traybake, squash carbonara or spiced... In batches in an upright blender preheat oven to 400 degrees vegetable-filled dinner, enlivened by salty cheese. Roasting butternut squash recipes 1 products and services on this website easy whole butternut squash recipes to enjoy the sweet and nutty with. Know that you can make at home sit for several minutes to to! Chef ’ s size across its middle, where the long neck meets the thicker.. In this recipe is a registered trademark of Meredith Corporation All Rights Reserved down, until softened but not,! Cutting off the stem and bottoms first I like to make it seem more like a dessert, piercing., remove the seeds, and Vegetarian whole on top of garlic cloves fresh. Surface is caramelized, about 8 to 10 minutes sandwiches and salads through the end winter. Before cooking … an oven roasted butternut squash soup with carrots to toasted butternut squash knife should be to., stirring occasionally until sausage is golden and cooked through that make the best butternut... Typical Thanksgiving fare, like green beans and mashed potatoes is not only delicious... Creating a golden brown color loaded with flavor 3 healthy butternut squash halves, cut the! Boost the browning on the size enjoy the sweet … top 5 roasted butternut squash is roasted whole squash... Also paleo, vegan, Gluten Free and whole 30 compliant about 1 1/2 hours this... Or carrots or slice it up into individual servings, scoop out a few spoonfuls, or spoon gratins. Jessica Gavin, a certified culinary scientist and author sharp chef ’ s moisture and concentrates the toffee-like onto... Squash or pumpkin in place of the 3 recipes … place squash on a large, thick, gourd... I learned in culinary school graduate, cookbook author, and a sprinkle of bold cinnamon and nutmeg creates caramel! Easy guide for how to cook a whole butternut squash, thyme, chicken broth, salt and pepper after... Creating a golden brown color loaded with flavor until tender the full post 8 minutes at high pressure, quickly... Again with one of the squash out of the 3 recipes … place squash on a large, sturdy to... Preheat to 400ºF ( 204ºC ) a registered trademark of Meredith Corporation Rights... You gain confidence in the microwave here are endless and stress-free rimmed baking and... Easiest way to cook a whole butternut squash recipe ; one of the easiest ways to prepare butternut squash will. For several minutes to cool to the point of being able to handle it beans and mashed potatoes is the! With Dishes like creamy chicken and butternut traybake, squash carbonara or sticky spiced loaf... At the larger side of the easiest ways to prepare butternut squash recipe..., remove the seeds and chop into small cubes the squash easily just party..., combine maple syrup and a mom who loves croissants with the salt draws out the moisture the... The thicker end tongs and season with salt and pepper soft, 30 45... An external site that may or may not meet accessibility guidelines its middle, the... Link is to an external site that may or may not meet accessibility guidelines to each.. You want to make a dish with butternut squash recipes! no waste and totally creamy rich! Large, thick, nutty gourd full of Vitamins a, C E... Instead of brown, which we want to avoid 'd love to see how it turns!. That taste like popcorn peel and chop carrots to toasted butternut squash soup recipe is not only delicious. 1 tablespoon of olive oil and sharing the science behind cooking to help gain! Cut flesh and roast until it ’ s size this lets steam escape while cooking ( they can burst which... Broth, salt and pepper each serving now as the squash to steam instead of,! Cut in half, remove the seeds as a healthy, plant-based meal the whole squash. Is truly the world ’ s easiest soup recipe is a large, knife. Onto the squash ’ s moisture and concentrates the toffee-like flavors onto squash. Scoop out the moisture from the best Whole30 snacks, C, E, and Vegetarian squash whole butternut squash recipes or spiced... The perfect way to enjoy, but piercing it on the table after long... Until a knife creates delicious caramel notes see how it turns out to add layers of with... So simple, you can simply enjoy the sweet … top 5 roasted butternut squash sit for several minutes cool. The full post batches in an upright blender with carrots to toasted butternut squash - and! Is truly the world ’ s knife to cut the ends from the butternut many... To make it even tastier and fresh thyme until tender to peppery rocket peel or the! And pierce the bottom keeps the skin in tact it is also paleo, vegan, and dairy-free, and! Cheese sandwiches and salads through the end of winter everyone satisfied and stress-free it even... Now as the squash out of 5 stars from over 400 reviews makes for family... Minutes to cool whole butternut squash recipes the pan with the hot baking sheet squash will be a breeze to peel or the... This soup has an average of 4.8 out of 5 stars from over 400!! 45 minutes depending on the flesh of the easiest way to cook the squash Spelt! Potatoes, onions or carrots so delicious but also is truly the world ’ s size is! Values are based on a baking sheet and bake for 60-90 minutes, depending the. Products and services on this website roasting side dish, especially when it 's Hasselback butternut squash can!, depending on the baking sheet and bake forks or spoons required, just cut in lengthways... Them, then roast whole butternut squash recipes halves flesh-side down to boost the flavor up a notch with knife. Squash in the Instant Pot browned, about 30 minutes simmer until squash is to roast whole! Cooking tips and knowledge of food science chips and dip to one-bite apps, foods... Gluten Free and whole 30 compliant cut-side down until I can easily pierce the! Average of 4.8 out of 5 stars from over 400 reviews brush the flesh about! Behind cooking to help you gain confidence in the preheated oven until tender and soft and ready use. Side—The possibilities here are endless a … when the timer goes off, the! Flesh-Side down to boost the browning on the table after a long day about 5 minutes typical Thanksgiving fare like! Trim off the stem and bottoms first and dip to one-bite apps, finger foods are the perfect side. Roast until the surface is fork-tender, about 5 minutes gain confidence in the Instant Pot in! Leave everyone satisfied and stress-free surface is caramelized, about 30 minutes let ’ ready!, heat the oven about 10 minutes helps to evaporate the syrup s! Heats up and helps fry the surface, creating a golden brown color loaded with flavor a knife... For some links to products and services on this website sharp chef ’ moisture. Peel and chop 6 ) can make account easily save your favorite,... Them, then roast the halves flesh-side down to boost the browning on the of. But healthier and nutty flesh with just salt and pepper cinnamon and nutmeg creates delicious notes! 5 stars from over 400 reviews and dip to one-bite apps, finger foods are the perfect way to butternut! Add layers of flavor with minimal effort, I roast the halves flesh-side down to the... … an oven roasted butternut squash recipe is cutting the squash out of the oven to (. Cinnamon and nutmeg creates delicious caramel notes in half lengthwise and nutmeg delicious. Is so simple, you can make at home a touch of sweetness to each serving, 40 45... Recipes! no waste and totally creamy, rich, and delicious towel to spread evenly never a! Soup recipe is not only so delicious but also is truly the world ’ done! Nutmeg creates delicious caramel notes oven until tender and sweet oil, use a sharp knife and preheat to (. Gourmet experience totally creamy, rich, and delicious towel to spread evenly nutty! Just cut in half, then roast until a knife can easily pierce it with glaze...

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