When reading the nutrition facts label also pay close attention to the sodium levels. Calcium 0%. Download Nutrition Facts Label for 1 thin slice turkey baconimage. 1 thin slice turkey bacon 1 slice Smoked Turkey Bacon . Turkey is composed of higher percentage of protein than other lunch meats; pastrami is 60 percent protein, ham is 41 percent and salami is only 21 percent. is approximately Other lunch meats, such as salami, are even higher in calories, with 388 calories per serving. The information contained on this site is for informational purposes only, and should not be used as a substitute for the advice of a professional health care provider. Copyright © 2020 Leaf Group Ltd., all rights reserved. Vitamin A 0%. 1 thin slice turkey bacon contains 0.66g of saturated fat, How much polyunsaturated fat is in 1 thin slice turkey bacon? g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a One serving of sliced turkey contains 3.25 g of carbohydrates, which provides only 13 percent of the calories. is Daily Goals. (1 Thin Slice Serving) 140 mg of sodium. One serving of turkey lunch meat contains 966 mg, which is 64 percent of this amount. Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Try to increase your daily fiber intake to at least 30 grams per day. Fat 66g. 10 / 300g left. One serving of turkey bacon contains 4.8 grams of protein, which make up 19.2 of the 61 calories. is 1 slice Smoked Turkey Bacon 1 thin slice turkey bacon contains about 0% of calcium, How much Iron is in 1 thin slice turkey bacon? One serving of sliced turkey contains 2 g of fat, which supplies only 18 percent of the 99 calories. A 1 Slice Smoked Turkey Bacon of Turkey Bacon contains about 2g Protein per serving. Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Sodium 2,117g. 1 thin slice turkey bacon contains about 0% of Vitamin A, How much of Vitamin C is in 1 thin slice turkey bacon? mg. A food item is considered high in fiber if the fiber content is over 5g. There are 126 calories in 3 medium slices of Turkey Bacon. Please check with the appropriate physician regarding health questions and concerns. Although it is lower in sodium than ham or salami, turkey lunch meat still contains a high percentage of the daily allowance. Most lunch meats are low in carbohydrates, and turkey is no exception. Nutritional Info. Get full nutrition facts for 1 slice Smoked Turkey Bacon, Turkey Bacon and plan your meals using … A Sugar in a 1 slice Smoked Turkey Bacon is about 0 g and the amount of protein in a 0 (g), 0% of daily value. Log Food. 27 calories come from fat. Your Daily Values may be higher or lower depending on your calorie needs. contains about Get full nutrition facts for 1 thin slice turkey bacon, Turkey Bacon and plan your meals using our online calorie counter and nutrition facts finder. Pork bacon offers 20 grams per serving. Calorie Goal 1,975 cal. 0 g of fiber. Total carbs in a How does this food fit into your daily goals? 1 slice Smoked Turkey Bacon 31 % 2g Protein. Vitamin D 0%. Ham and salami are even higher in fat, with ham containing 8.6 g and salami containing 33.3 g, which are 48 and 77 percent of the calories, respectively. Get full nutrition facts for 1 slice Smoked Turkey Bacon, Turkey Bacon and plan your meals using our online calorie counter and nutrition facts finder.

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